PinnedPublished inBea Kim CoachingCreating Values-Based GoalsAnyone else feel like the month of January has whizzed by? We are squarely into month 2 of 2024 (and a little past 2 weeks of “Quitter’s…Feb 8Feb 8
Published inBea Kim Coaching2023 Reflections and 2024 Intention-SettingAs 2023 draws to a close, I wanted to check in: How have you been lately? How are you really doing and feeling? If you’re feeling…Dec 8, 2023Dec 8, 2023
Published inBea Kim CoachingChange your mindset with metaphorLast month, I wrote about some fundamental coaching tools to better serve your teams and others. Today, I wanted to spend some time talking…Oct 10, 2023Oct 10, 2023
Published inBea Kim CoachingHow do I have coaching conversations?Last month, I talked a little bit about how transformative a gratitude practice can be for you and for your teams. A common question I get…Sep 11, 2023Sep 11, 2023
Published inBea Kim CoachingWhy do I feel dissatisfied?I have noticed a common source of anxiety, self-judgment, negative talk, and self-dissatisfaction in my conversations with my clients. That…Aug 2, 2023Aug 2, 2023
Published inBea Kim CoachingHow To Be Happier, Healthier, And A More Effective People LeaderLast month, I wrote about why you might have the constant need to work or be productive and in it, I mention gratitude as one of the ways…Jul 11, 2023Jul 11, 2023
Published inBea Kim CoachingWhy do I feel the constant need to work?Do you ever get that low grade anxious feeling during any “downtime” or spare time away from work, this compulsion to do be more…Jun 6, 2023Jun 6, 2023
Published inBea Kim CoachingWhat is Burnout and do I have it?In my last post, I talked about stress. Today, I wanted to write about what happens if we don’t address stress: burnout, a topic I’m very…May 3, 2023May 3, 2023
Published inBea Kim CoachingA 3-Step Process for Reflecting on Your StressWhen you’re ready, grab a pen and paper, a warm cup of tea, and carve out 30 minutes to work through the steps below.Apr 5, 20231Apr 5, 20231
Published inBea Kim Coaching2020 Reflections & 2021 Intention SettingWe’re 21 days into 2020 and already riots at the Capitol and an historical inauguration under our belts. Oh, and in case we forget, still…Jan 21, 2021Jan 21, 2021