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Beatrice Kim

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Bea Kim Coaching

Creating Values-Based Goals

Anyone else feel like the month of January has whizzed by? We are squarely into month 2 of 2024 (and a little past 2 weeks of “Quitter’s…

Feb 8, 2024

A target with an arrow hitting the bullseye with a ladder underneath it on a yellow background

Feb 8, 2024

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Bea Kim Coaching

2023 Reflections and 2024 Intention-Setting

As 2023 draws to a close, I wanted to check in: How have you been lately? How are you really doing and feeling? If you’re feeling…

Dec 8, 2023

2023 Reflections and 2024 Intention-Setting

Dec 8, 2023

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Bea Kim Coaching

Change your mindset with metaphor

Last month, I wrote about some fundamental coaching tools to better serve your teams and others. Today, I wanted to spend some time talking…

Oct 10, 2023

Change your mindset with metaphor

Oct 10, 2023

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Bea Kim Coaching

How do I have coaching conversations?

Last month, I talked a little bit about how transformative a gratitude practice can be for you and for your teams. A common question I get…

Sep 11, 2023

How do I have coaching conversations?

Sep 11, 2023

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Bea Kim Coaching

Why do I feel dissatisfied?

I have noticed a common source of anxiety, self-judgment, negative talk, and self-dissatisfaction in my conversations with my clients. That…

Aug 2, 2023

Why do I feel dissatisfied?

Aug 2, 2023

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Bea Kim Coaching

How To Be Happier, Healthier, And A More Effective People Leader

Last month, I wrote about why you might have the constant need to work or be productive and in it, I mention gratitude as one of the ways…

Jul 11, 2023

How To Be Happier, Healthier, And A More Effective People Leader

Jul 11, 2023

Published in
Bea Kim Coaching

Why do I feel the constant need to work?

Do you ever get that low grade anxious feeling during any “downtime” or spare time away from work, this compulsion to do be more…

Jun 6, 2023

Why do I feel the constant need to work?

Jun 6, 2023

Published in
Bea Kim Coaching

What is Burnout and do I have it?

In my last post, I talked about stress. Today, I wanted to write about what happens if we don’t address stress: burnout, a topic I’m very…

May 3, 2023

What is Burnout and do I have it?

May 3, 2023

Published in
Bea Kim Coaching

A 3-Step Process for Reflecting on Your Stress

When you’re ready, grab a pen and paper, a warm cup of tea, and carve out 30 minutes to work through the steps below.

Apr 5, 2023

A 3-Step Process for Reflecting on Your Stress

Apr 5, 2023

Published in
Bea Kim Coaching

2020 Reflections & 2021 Intention Setting

We’re 21 days into 2020 and already riots at the Capitol and an historical inauguration under our belts. Oh, and in case we forget, still…

Jan 21, 2021

2020 Reflections and 2021 Intention Setting

Jan 21, 2021

Published in
Bea Kim Coaching

How to gain power (and be happier)

This 5 minute daily exercise will not only empower you but will also increase your happiness by 9%! [read in an infomercial announcer…

Oct 15, 2018

How to gain power (and be happier)

Oct 15, 2018

I am so fucking tired

I am a mom. Who is dead tired.

Sep 25, 2018

I am so fucking tired

Sep 25, 2018

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Bea Kim Coaching

Forget “discovering” what you love. Develop it.

“I want to do something I’m passionate about but I don’t know what that is. Also, I hate my current job.”

Aug 6, 2018

Forget “discovering” what you love. Develop it.

Aug 6, 2018

Published in
Bea Kim Coaching

How to make tough decisions part 2: know your priorities

I recently had a client, let’s call her Susan, who came to me with a tough decision to make. She was comfortable in her current job and she…

Jun 26, 2018

How to make tough decisions part 2: know your priorities

Jun 26, 2018

Published in
Bea Kim Coaching

Self-Sabotage: why we’re often our worst enemy

Imposter Syndrome, Inner Critic, Good Angel vs Bad Angel on your shoulder….whatever the form it takes, we’re all familiar with that voice…

Jun 19, 2018

Self-Sabotage: why we’re often our worst enemy

Jun 19, 2018

Published in
Bea Kim Coaching

Repeat after me: No one is perfect. And that’s ok.

This past Saturday, I was uncontrollably sad. It started at 2am Saturday morning when my son had a nightmare and ended about 24 hours later…

Jun 12, 2018

Repeat after me: No one is perfect. And that’s ok.

Jun 12, 2018

Published in
Bea Kim Coaching

How to make tough decisions

My favorite framework that helps make any decision making process easier.

Jun 5, 2018

How to make tough decisions

Jun 5, 2018

Published in
Bea Kim Coaching

Discovering who you are after Parenthood…in just 15 minutes

Super ambitious title, I know. Discovering who you are is a very nuanced thing and we are obviously multi-dimensional human beings that…

May 29, 2018

Discovering who you are after Parenthood…in just 15 minutes

May 29, 2018

Published in
Bea Kim Coaching

How I used cookies to balance Career and Parenthood

39 days before I give birth to baby girl. Thirty. Nine. Days. It didn’t really hit me until 3 days ago when it was 42 days. My husband was…

May 22, 2018

How I used cookies to balance Career and Parenthood

May 22, 2018

Beatrice Kim

Beatrice Kim

Life Coach @ Bea Kim Coaching| Co-Founder @ Awaken | Entrepreneur | Diversity & Inclusion Advocate | Mom | beakim.com & www.visionawaken.com

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